CVCounselling-staff-GregDeLong-web

Greg Delong
(MC, CCC)

The first thing you’ll notice about sitting with Greg is his kindness. Greg immediately makes you feel cared for - that you’re heard and seen and valued. From this lens, work with Greg will be collaborative, supporting you to look at the challenges you’re facing and make the changes you need to move forward in your life. You’ll find his approach respects your values, preferences, culture and needs, in a non-pathologizing, non-blaming environment.

Greg comes to counselling after a long history in the I.T. infrastructure world and he says he’s so happy to have found his home in this world. Greg now holds a Master’s degree in Counselling and is a Certified Canadian Counsellor. He has experience and training in substance use, trauma, developmental and childhood trauma & ACE’s. He uses an integrated approach which includes Emotionally Focused Therapy, Narrative Practices, Psychodynamics, Family Systems Theory and has advanced training in Internal Family Systems, and mindfulness. Greg also comes from a background working with religion and spirituality. Greg works with adults and teens, and provides individual, couple, and family therapy. All beliefs and orientations are welcome.

🌿 Stepping Stone: 16 week Comprehensive IFS course
🌿 IFSCA IFS Master Class Advanced Weekend
🌿 The Theory and Techniques of Short-Term Psychodynamic Psychotherapy
🌿 Dr. Sue Johnson's Intensive Course in Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis
🌿 Traumatic Grief: Neuroscience-Based Therapy Tools for Transforming Loss into Meaningful Recovery
🌿 Motivational Interviewing

Greg’s approach draws on existing values and strengths to make space between the person and the problem. Greg is also informed by Internal Family Systems and mindfulness practices and has received advanced training in Internal Family Systems from IFSCA. By addressing the parts of your psyche that have taken on protective roles you can access your true self, experience love, acceptance, and understanding.

Greg works with adults and teens, and provides individual, couple, and family therapy. All beliefs and orientations are welcome. .

alt

We Help You Navigate The Ups and Downs of Life. Talk to us Today!